GET FIT AND FIERCE WITH CHANNAH.K
I have the best job in the City. I’ve been busy transforming my clients into fitter and fiercer versions of themselves. As a qualified Personal Trainer, I can help you lose weight, build muscle, or simply get into better shape. We will work together to empower you to feel strong, proud and beautiful. The fiercest you can be! Contact me today and I'll show you how easy it is to get started! Let's go!
Pic: Mimis Moments UK
STAY REAL
My Story
Nobody is perfect. As a Group Exercise Instructor and Personal Trainer people assume I treat my body as a temple, but everyone is unkind to their body. Sometimes just plain mean. I have learned to be comfortable in my skin. I will never be a supermodel, but its far more important I understand that feeling fit and strong is a state of mind I shouldn't live without. You shouldn't either. I want to help you feel great and love yourself - that doesn't mean I will make you look perfect, you already are! It simply means a happier, shinier, fitter you. A real, authentic you.
PERSONAL TRAINING
Personal training goals are just that, personal. Maybe you want to get fit and healthy, or just get out of the office into the fresh air. Maybe you are keen to lose some baby-weight. Whatever your training goal is, I'll be the firm hand that keeps you on track. It's absolutely what I love doing. Let's turn some heads, baby.
MUSCLE BUILDING
Building muscle isn't about pumping iron until you look like a pro-wrestler, it's about getting your body conditioned, working your way up gently until your body feels strong and capable. Your heart is a muscle and will thank you for it! If you want to tone, re-shape, or burn fat the right way with lasting results, I can help.
FIT AND FIERCE
I think being Fit and Fierce is about being yourself, just a healthier and hotter version. It's about being in control and exploring your own fitness and feeling bolder, and comfortable in your own skin for life. My aim is to help you get real by helping you to identify your fitness goals, design an exercise program that fits your personality and guide you through it until we get results.
DEBBIE HARRY AKA BLONDIE
“I don't mind if my skull ends up on a shelf, as long as it has got my name on it”
Call Me...
You’re on your way to a fitter, fiercer you. Fill out the form below and I'll call you back to arrange a free consultation. First face-to-face session is free. Training rates start from £50 P/H thereafter.
About Me
I'm a qualified Personal Trainer with a passion for fitness and training outdoors. You'll also find me in great gyms like Third Space, Canary Wharf teaching Spin to beginners and professionals. I'm an English speaker but can converse with you in Swedish and Polish too. My aim is to try to remain interesting in all three languages! I can chat about health and fitness forever, but when I switch off its with killer house music and some belly laughs with friends. I use music and good lyricism to inspire and motivate me to 'work it.' After all, we only get one shot at life, might as well enjoy it!